Warm up plan IDEAS

Hello to everyone! As you have seen in the calendar, everybody will plan a warm up for the group one specific day. It has to be specific for the sport or activity that we will do that day (Remember that in this first term, we play volleibol and train endurance alternatively every week). 


In addition, have a look to this videos about specific examples of warm ups for volleyball:

And finally here you will find a few games to plan, also click on the related videos on the right to explore more and more. 

I hope you have a fun lesson! See you soon!

Pablo