Mutua Madrid Open

On 7th May some students from 1ºBachillerato showed up on the professional tennis tournament Mutua Madrid Open 2018 held in the capital during early May. We had the chance to see top players such as María Sharapova, Novak Djokovik, Kei Nishikori and the giant RAFA!

Notebook and exam

Remember, the same day of the exam you will give me your notebook, which has to include:

• All from 1st term. 
• Unit 3. Strength. 
• Strength benefits. 
• Your strength workout session plan.
• Unit 4. Basketball. 
• Warm ups. 
• The media research. 

Remember that to download the units you need to initially open this dropbox account:

Usuario: fosburyblog@gmail.com

Clave: fosburyblog999

Have a good day. 

 

Unit 4. Basketball

Hello everybody!

Here I upload unit 4. Basketball, it just contents basic rules and characteristics of the game so that you reach the essential knowledge to play and enjoy the game as much as possible.

https://www.dropbox.com/home?preview=Unit+4.+Basketball.pdf

Remember to print and add it to your notebook. Remember to translate all words you have troubles with.

Have a great weekend. 😁

Pablo

Strength Benefits

During last 7 weeks you have been training and doing strength workout, you know how it is, but... do you know why it is so important??? 😮 Here you have a basic list of the strength workout benefits.


https://www.dropbox.com/home?preview=Strength+Benefits.pdf

Remember to print and add them to the Unit 3. Strength at the notebook, because  👉 they will be on the exam! 👀👈

If you have any doubt or question relating your notebook exam or the practical exams, just let me know 🙋👍

Have a nice day.

Pablo

Snow Trip to Boi Taüll

Fourth week of January has been unforgettable for 45 students who went to ski and snowboard to Boi Taüll. Here is a photo we took. We learnt many skills, slept not really much and had an awesome week! Thank you all!

Media Research Work - Instructions

Climbing week!

    This third week of December some of bachillerato students from IES RyC have learned basic skills on climbing such as dealing with harnesses, helmets, knots, gri-gris, etc in CD La Elipa, in Madrid. ⛰

     Great performance and attitude, nobody hesitated when the time to get beyond their fears came, and most of them climbed all the way up. I apreciate your effort.

     In a few weeks the last class from bachillerato will hopefully visit the centre too.

    Here I upload the pictures of the day. Merry Christmas for everyone. ❄❄🌝🌲